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Home > Weight Loss Information > Health Foods > The Benefits of the Amazon Acai Berry
The Benefits of the Amazon Acai Berry
Recently, the Acai berry was little recognized, but that began to change. Nowadays more and more citizens are finding out the fitness ornamental power of this antioxidant wealthy berry from the Amazon. The Acai berry is a shady purple berry that is wealthy in nutrients, including antioxidant vitamins. The Acai berry grows in nature on some palm plants in the rain forests of the Amazon and Brazil. The fruit is produced in the wild by local cultivators and then frozen to preserve its nutritional value.
Acai berries include elevated concentrations of anthocyanins. It is the same matter that gives red wine its numerous healthiness benefits. The Acai berry includes a huge quantity of fiber and protein, plus healthy omega-9 and omega-6 fatty acids. It is not difficult to find out why the Acai berry and its pulp have so much popularity. You often find health-conscious persons arguing about different subjects such as fiber, fatty acids, antioxidants, and protein, and the little Acai berry includes a ready basis of all of them.
Whole food retailers, online outlets and health food shops sell Acai berries in diverse forms, including fresh frozen juice made up of the berry's pulp. The Acai berry will be in traditional shops in a near future but until that, you can find it frequently at specialty or organic grocery shops. When searching for Acai berry products, be sure that the Acai berry is produced in the wild and immediately frozen to capture its highest nutrient value. Products that were boxed up inappropriately will drop an important portion of their healthiness benefits.
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Permission is granted to reproduce this article as long as the above resource paragraph is left intact with active links.
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