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Health Issues

Usually, when considering a healthy living, people think about diet and workout. Very often, they forget other issues that are also important. Certainly, to be healthy, you should follow a good nutritional program and do exercise regularly. Nevertheless, you cannot leave out good habits such as good sleep practices, stress and fatigue management and good balance between work and leisure time. Once you have mastered the skills to be mentally healthy, you can start sculpting your body through exercise and good food habits. If you need some help to carry out this, do not hesitate in consulting these articles.

The Guilt of Diets04/24/2006
Diabetes is “Chopping” People04/24/2006
Obesity, a Possible Risk Factor of Cognitive Deterioration01/25/2006
Leptin, Neuronal Connections and Appetite Control, Part II01/25/2006
How to Have a Healthy Heart?01/25/2006
Obesity and Renal Risks01/23/2006
Obesity: Surgical Solutions?01/23/2006
Bariatric Surgery and Its Benefits01/20/2006
Obesity and its Relationship with Cancer01/20/2006
Understanding Vegetarianism01/19/2006
New Less-Invasive Surgery for Morbid Obesity01/19/2006
Overweight yet Undernourished Children01/19/2006
The Ideal Weight According to Your Height 01/18/2006
Obesity Increases Risk for Alzheimer’s Disease01/18/2006
Preventing Children Overweight01/18/2006
Health Consequences of Obesity01/18/2006
Overweight in Children and Adolescents01/17/2006
Overweight and Pregnancy01/16/2006
What Produces Weight Gain?01/16/2006