Find information about all your weight loss concerns. IamNotFat.com features timely information on dieting, exercise, personal trainers, foods and more.
Health is a cause of concern for everyone. Overweight people have to face the risk of suffering certain illnesses. Therefore, when you lose weight you also reduce the risks of being sick. Lose weight in a safe manner, ask a doctor or health worker first. They can help you establish goals according to your weight, height and age.
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